Living Healthier

If you’ve spent any time looking at the photos I post, you know I enjoy cooking, and that what I cook isn’t always the healthiest choice. (See example one, hamburger wrapped in bacon… dang, that was tasty!) It used to be that this wasn’t a problem. I had the metabolism and exercise to counteract any negative effects. Now, at 60, apparently not so much. I got my annual blood work done last week. High cholesterol and pre-diabetes. I’m already on blood pressure medicine. (I’m sure most of you just had to look at me and knew this without the blood test.) Folks, I want at least another 25 good years, so it’s time to make some changes. I’m going to keep cooking and keep eating, but I’m on a mission to learn how to make the very best healthy foods. (The picture below was the first attempt: quinoa instead of rice, cornstarch instead of flour, a tablespoon of olive oil instead of deep frying, honey instead of sugar, broccoli instead of no vegetables at all.) I’ve ordered a new cookbook and will be exploring various spices to elevate my cooking. If you’ve got recipes, please share them. I’d love to add them to my repertoire. If you invite me over or bring me food, please, make it healthy. If you see me reaching for the donut, slap my hand. Thanks.

Purpose Anxiety

I read an article this morning–Why the search for meaning can cause โ€˜purpose anxiety,โ€™ and what to do about it–on AP.

The article defines the issue: “This is ‘purpose anxiety’ โ€” the gnawing sense that oneโ€™s life should have an overarching purpose, but itโ€™s unclear how to discover it.” It then goes on to further explore the issue and point to possible solutions. However, in my opinion, the article clearly identifies the root cause, without noting any correlation to the problem.

Religion, for instance, often offered purpose and meaning to believers. But those who identify as religious has dropped significantly over the years (although that appears to beย leveling offย recently according to a 2025 survey by the Pew Research Center).

What do the numbers show?




I am smart enough to know that anxiety and depression have other causes and that there are multiple variables involved. That said, I think it would be quite interesting to see the anxiety/depression numbers for those who have found their purpose in God.

Travel: Japan – Reflection 1 (there may not be a 2)

Vision is entirely a creative faculty: it uses the body and the mind as the navigator uses his instruments. Open and alert, it matters little whether one finds a supposed short cut to the Indies-or discovers a new world. Everything is begging to be discovered, not accidentally, but intuitively. Seeking intuitively, one’s destination is never in a beyond of time or space but always here and now. If we are always arriving and departing, it is also true that we are eternally anchored. One’s destination is never a place but rather a new way of looking at things. Which is to say that there are no limits to vision. Similarly, there are no limits to paradise. Any paradise worth the name can sustain all the flaws in creation and remain undiminished, untarnished.

Henry Miller / Big Sur and the Oranges of Hieronymus Bosch

The list: USA, Italy, Spain, France, Ireland, Norway, Japan. Not an extensive list, but respectable. I still hope to add at least India to it.

Now, donโ€™t think Iโ€™m slipping over the edge here. Just having a think is allโ€ฆ

In the places Iโ€™ve visited and the resources required to experience them, have any of them made me happier/a better person/more wise/etc/etc/etc, than 2426 Sherwood Drive with The Queen in my lap and a good book in my hands? The short answer: no.

To see the beauty of Godโ€™s creation and those things created by His creation is a gift and a delight. To have walked through the halls of the Sistine Chapel, to have gazed out over the Grand Canyon, to have been a total tourist and ridden the elevator to the top of Tokyo Towerโ€”I know that I am blessed (and spoiled) to have had these opportunities. I would not trade the experiences, but to write sermons and preach the Gospel, sit with friends and play Uno, write silly blog posts, are (I was going to say โ€œequallyโ€ as enjoyable, but..) far more enjoyable and life giving/experiencing.

My friend, Mr. Miller, said, One’s destination is never in a beyond of time or space but always here and now. If we are always arriving and departing, it is also true that we are eternally anchored. One’s destination is never a place but rather a new way of looking at things.

In this life, your destination is where you are at this very moment. You can choose the place where you will experience those moments, but the place is not your life. The place is the backdrop.

The end of the matter; all has been heard. Fear God and keep his commandments, for this is the whole duty of man. For God will bring every deed into judgment, with every secret thing, whether good or evil.

Ecclesiastes 12:13-14

We are “The Capitol”

I’m a firm believer in Israel’s right to defend. If what happened to them happened to us, we would have dusted off the nukes. I know that we will send billions to help rebuild when it is over. I know that this is not the only aid that will be sent. I know… I know… I know… but…

The tug boat is towing a barge of food to Gaza, which I also firmly believe we should be doing. However, I could only imagine those on the Virgin cruise looking down on it and thinking, “Aren’t we good people for helping out.”

I can’t help but think that this is how we support the world when we could do so much more. We live in The Hunger Games, and we are The Capitol.

This from the hypocrite who is going to Spain to take a walk.

Opinion: What We Lost…

Photo byย Ben Wicksย onย Unsplash

If you want to change the nation’s opinion of gun laws and background checksโ€ฆ

Tell us what Evelynโ€™s favorite color was and how she used it in her pictures.

Tell us what Hallieโ€™s favorite animal was. Mine is a polar bear, but Iโ€™m guessing she had a different one.

Tell us how William wanted to play the lead in the school play when he was โ€œbiggerโ€ or maybe right field like Babe Ruth.

If you want people to listen and respond to the challenges of mental healthโ€ฆ

Tell us how Katherine poured her life into a better future for children.

Tell us about how Cynthia worked as a substitute teacher, knowing the teachers she filled in for were as crucial as the students.

Tell us about Mike and his love for those kids and how he wanted everything to be just right for their next day at school. 

If you want to change the world, stop telling us about those who take and kill and, instead, tell us about our loss, for it is oh, so very great.

I can hear nine-year-old Williamโ€”if he had a voiceโ€”a few years from now, quoting Shakespeare, โ€œThy lifeโ€™s a miracle. Speak yet again.โ€

The killers are nothing. Those they slaughteredโ€ฆ weโ€™ll never know.

Want to change the nationโ€™s opinion of gun laws and background checksโ€ฆ 

Tell us about what we lost.

Candle

Photo by Jasmyn Favager on Unsplash

From our Saints’ Book Club this evening…

We’ve been reading the second book of The Hawk and the Dove Trilogy by Penelope Wilcock and tonight we discussed book two, The Wounds of God. Father Peregrine writes a poem that scandalizes a fellow monk but it is a poem that speaks and elicits the passion of God’s love.

This vigil is long.
What time I have sat here,
Watching the candle flameโ€™s
Slow, passionate exploration kiss the night.
The blind and gentle thrusting tongue of light
Finds out the secrets of the dumb receptive dark.
Her sensuous silence trembles with delight.

May you know this delight.

Sinner/Son

Photo byย Fabio Sangregorioย onย Unsplash

Had this crazy idea this morning: what if we created a Place where we didnโ€™t add labels to one another but had true fellowship, where we could come together and break bread and support each other?  What if in that Place we didnโ€™t seek to point out the sins of others but looked to ourselves and identified those errors in our own lives and then sought to turn from those errors?  What if this Place was where we could grow and learn and demonstrate to others that there is another Way?  What if in this Place we chose to love one another instead of hating and degrading everyone we disagree with?  And what if in this Place we worked for true justice and peace and respected the dignity of every person regardless of any and all differences?  

Can we create such a Place?

We can, with Godโ€™s help.

I will set a Table in this Place and prepare the meal.ย 

I identify as sinner/Son.ย  All sinners/Daughters and Sons are invited. ย 

Place = Godโ€™s House & Godโ€™s Rule.  

Godโ€™s Rule = Love one another as I have loved you.